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ADHDoers Academy

ADHDoers Challenges are a great way for people with ADHD to explore personal improvement strategies like habit building, planning, meditation, journaling, etc. Ini a fun, ADHD-Friendly way. 

Challenges are the best way for ADHDers to commit and be consistent, doing it with a group of people makes it more likely that you'll stick to the challenge and make sure you get 1% better daily. 

The reported benefits of participating in the challenges are an increased self-awareness, increased self-confidence, increased consistency and persistence, increased happiness, and improved life-quality with ADHD.

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