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Ryan Mayer

I help my coaching clients – both with and without ADHD – to get back on track toward their goals by providing them a “judgment-free zone” to think, and be themselves.

My clients find that their time with me empowers them and gives them space to brainstorm, and discover their TRUE path.

Do you struggle with:

  • Time Management?

  • Prioritization?

  • Lack of motivation?

  • Distractibility?

  • Procrastination?

  • Guilt?

  • Overwhelm?

  • Low self-confidence?

  • Negative self-talk?


How can coaching help?

  • Identify and focus on your strengths

  • Observe and process negative emotions

  • Develop discipline through healthy habits

  • Improve communication skills

  • Overcome challenges in your way

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