Ryan Mayer

I help my coaching clients – both with and without ADHD – to get back on track toward their goals by providing them a “judgment-free zone” to think, and be themselves.

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My clients find that their time with me empowers them and gives them space to brainstorm, and discover their TRUE path.

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Do you struggle with:

• Time Management?

• Prioritization?

• Lack of motivation?

• Distractibility?

• Procrastination?

• Guilt?

• Overwhelm?

• Low self-confidence?

• Negative self-talk?

 

How can coaching help?

• Identify and focus on your strengths

• Observe and process negative emotions

• Develop discipline through healthy habits

• Improve communication skills

• Overcome challenges in your way