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What is ADHD Coaching?

ADHD coaches are trained not only in life coaching but also in understanding, relating to and working with clients with ADHD.


Your ADHD coach will work with you in a collaborative and supportive effort to identify your current challenges and future life goals and possibilities.


Overtime you can expect to become more self-aware of your own ADHD as well as how to develop helpful systems, skills, mindset and strategies to take ownership of your life. 



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