ADHD coaches are trained not only in life coaching but also in understanding, relating to and working with clients with ADHD.

 

Your ADHD coach will work with you in a collaborative and supportive effort to identify your current challenges and future life goals and possibilities.

 

Overtime you can expect to become more self-aware of your own ADHD as well as how to develop helpful systems, skills, mindset and strategies to take ownership of your life.